With over 15 years of experience, Alex specializes in sports injuries and rehabilitation. She is committed to providing holistic care tailored to individual needs.

Ian graduated from the University of Newcastle, NSW in 2012 with a Bachelor of Physiotherapy. He has extensive experience working in private practice in Adelaide. He is trained in level 1 & 2 trigger point dry needling and completed the McKenzie certified neck pain and back pain courses. Ian also teaches Clinical Pilates classes and individual Pilates rehabilitation and fitness sessions.

Queenie graduated from University of South Australia with a Bachelor of Physiotherapy degree. She has great interest in treating musculoskeletal conditions, headaches, pre and post-natal pregnancy, and sports injuries. She is also trained for clinical Pilates and advanced neuromuscular trigger point dry needling.

Eva is a trilingual physiotherapist (English, Mandarin, and Hokkien) with over 12 years of experience. She specializes in hands-on therapy including whole body evaluation, soft tissue and joint release, movement and posture correction, and more.

James graduated from the University of South Australia with a Bachelor of Physiotherapy (Honours) degree. He specializes in sports and manual therapy, hydrotherapy, and rehabilitation and enjoys working with sports teams.

Grace graduated from the University of South Australia with a Bachelor of Physiotherapy degree. She specializes in preventative strategies, reconditioning programs, functional muscle training, manual therapy, and trigger point dry needling.

Brandon graduated from the University of South Australia with a Bachelor of Physiotherapy (Honours) degree. He specializes in musculoskeletal conditions, headaches, TMD, and sports injuries and is trained in manual therapy and dry needling.

Dr. Emily Forester is a dedicated chiropractor with expertise in spinal adjustments and pain management.

Michael has a keen interest in sports physiotherapy and works extensively with local sports teams.

Heidi is a Pilates instructor who had her first Pilates experience after giving birth. She believes that Pilates is for everybody and its benefits are limitless. She combines traditional Pilates with modern approaches to maximize client benefits.

Kathy (Yiqin) is a Pilates instructor interested in improving people's daily performance and well-being. She holds a Diploma of Contemporary Pilates and Teaching Methodology. She is registered with PAA (Pilates Association Australian) as a Pilates Practitioner.