"Personalised Physiotherapy for the Entire Family"

Get Help With
Hands On Physiotherapy
Dry Needling
The McKenzie Method for Spine Therapy
Pre & Post Natal Physio
Pilates
Physiotherapist
Dizziness
Vertigo
running
English
Hydrotherapy
Gym Programs
Home Exercise Programs
Vertigo/Dizziness
Joint Manipulation
Joint Mobilisations
Trigger Point Release
Myofascial Release
Stretching
Neural Mobilizations
Massage
cycling
sports rehabilitation
manual therapy
pain management
Chiropractor
spinal health
Spanish
Pilates Instructor
posture correction
core strengthening
Wellbeing
Bowen Therapy
Health
Yoga Teacher
Spiritual Life Coaching
Hypnotherapy
Acupressure
Lymphatic Drainage
Energy Healing
Meditation
Reiki
Yoga
Teaching
Master classes
Workshops
Spiritual Retreats
Spiritual Life Coach
Hypnotherapist
Energy Healer

More services

"At Prime Care, we focus on personalising physiotherapy services to ensure you receive the best care possible. Our experienced team offers a variety of treatments to support your health and wellness journey."

RustamPhysiotherapist

Rustam graduated in 2001 from MS Ramaiah Medical College, Bangalore and soon after came to Adelaide, Australia in 2003 to pursue his Masters from the University of South Australia. He graduated from the University in 2005 with a Master of Orthopaedics, Sports and Manual Physiotherapy with an overall Distinction. He later went on to work in Private practice at a few clinics in Adelaide along with pursuing his interest working with sporting teams which is his passion. He did his training with the West Adelaide Football Club (The Bloods) and later on worked with the North Adelaide Football Club (The Roosters). He has also volunteered as a Physiotherapist for the Australasian Masters Games and has treated high profile tennis players including Pat Rafter at the World Tennis Challenge both of which were held here in Adelaide. ‘Primecare’ began in October 2015 with the principles of advanced patient care by effective assessment and diagnosis followed by hands-on treatment, patient education and self-management by exercises and Pilates. He is also certified in Dry needling techniques, The McKenzie system of Assessment and Treatment, Kinesio-Taping and Sacro-iliac techniques of dysfunction management. He has a keen interest in treating clients with Dizziness/ Vertigo and has done advanced studies in the field. His sporting interests include representing college competitively in Table-Tennis and Cricket which he tries to keep up with in his spare time.

Physiotherapist
Dizziness
Vertigo
Dizziness
Vertigo
Table-Tennis
Cricket
Mr JohnPhysiotherapist

John is a dedicated physiotherapist specializing in sports injuries and rehabilitation. He is passionate about helping his patients recover and improve their physical well-being.

Physiotherapist
running
sports rehabilitation
manual therapy
cycling
running
sports rehabilitation
manual therapy
cycling
running
manual therapy
yoga
sports rehabilitation
English
Dr AliceChiropractor

Dr. Alice Johnson specializes in spinal health and pain management, offering personalized chiropractic care to her patients.

Chiropractor
pain management
spinal health
pain management
spinal health
reading
pain management
traveling
hiking
English
Ms JanePilates Instructor

Jane is a certified Pilates instructor with a keen interest in helping individuals improve their posture and core strength through tailored Pilates sessions.

Pilates Instructor
posture correction
core strengthening
dance
cooking
meditation
English
Spanish
CandidaHealth and Wellness Practitioner

Candida joined Primecare Physio and Pilates Studio in 2022, and has been working in the health and wellness industry in her own business – At Ease Candid Health for the past 30 years, working in schools and her own private practice and currently focusing on her own private practice. She also has a radio show with Radio Italia Uno 87.6FM, called Mind, Body, Heart Health, where she shares information about health and wellness. She has a diploma in Adult Education from the University of SA and is certified in all the therapies and modalities she works with and uses her teaching skills to empower her clients and students in living their best life, to overcome obstacles and to believe in their own capabilities and personal power. She does this through the services she offers: Spiritual Life Coaching, Hypnotherapy, Acupressure, Bowen Therapy, Lymphatic Drainage, Energy Healing, Meditation, Reiki, Yoga, Teaching master classes and workshops, and Spiritual/Yoga Retreats both in Bali and Adelaide. Candida is very passionate about life, living, health, the wellbeing of body, mind and spirit, ongoing learning and evolution and the knowing that in order to do better, we need to feel better. She believes that dis-ease and ill health are due to imbalances within our body, mind and spirit and that our natural state is to be in balance and excellent health – to that end, the restoration of balance, she directs a great deal of her energy and focus.

Yoga Teacher
Spiritual Life Coach
Hypnotherapist
Energy Healer
Wellbeing
Health
Yoga
Bowen Therapy
Workshops
Bowen Therapy
Spiritual Life Coaching
Hypnotherapy
Acupressure
Lymphatic Drainage
Energy Healing
Meditation
Reiki
Yoga
Teaching
Master classes
Workshops
Spiritual Retreats
Health
Yoga
Wellbeing
Ongoing learning
Evolution

"We believe that prevention is better than a cure. Our certified physiotherapists are dedicated to providing hands-on treatment tailored to your individual needs in a relaxing environment."

Hands On Physiotherapy
musculoskeletal pain
disability
joint manipulation
trigger point release
myofascial release
neural mobilisations
massage
Dry Needling
Muscle Pain
Tension Headaches
Neck and Back Injuries
Sport Injuries
Chronic Pain Conditions
Joint Pain
The McKenzie Method for Spine Therapy
back pain
neck pain
musculoskeletal conditions
Pre & Post Natal Physio
Alleviating discomfort during pregnancy
Improving posture
Strengthening core and pelvic floor muscles
Safe exercise guidance
Breathing techniques for labor
Post-birth recovery
Rehabilitating pelvic floor muscles
Addressing diastasis recti
Gradual return to exercise
Emotional support
Safe baby-handling techniques
Pilates
Hydrotherapy
Gym Programs
Home Exercise Programs
Vertigo/Dizziness
Joint Manipulation
Joint Mobilisations
Trigger Point Release
Myofascial Release
Stretching
Neural Mobilizations
Massage
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