"Every client is an individual. So is our approach."

Get Help With
Physiotherapy
Exercise Physiology
Pilates
Massage
NDIS
Remedial Massage
English
myofascial release
lymphatic drainage
cupping
Child-friendly Flex Fit classes
Massage Therapist
mobility improvement
pain relief

More services

"Flex Care has been offering highly personalised, flexible and mobile allied health services across SA for over 10 years. Our team has extensive knowledge of the NDIS, with an entire suite of services dedicated specifically to the disability sector."

JessicaRemedial Massage Therapist

Meet Jessica, our dedicated Remedial Massage Therapist, originally from Chicago! Jess combines holistic techniques like cupping, myofascial release, and lymphatic drainage to relieve pain and improve mobility. She tailors each session to balance gentle and intensive methods, focusing on restoring natural alignment and addressing the root cause of discomfort.

Massage Therapist
Remedial Massage
Remedial Massage
mobility improvement
pain relief
myofascial release
lymphatic drainage
cupping
pain relief
Remedial Massage
myofascial release
lymphatic drainage
holistic techniques
cupping
pain relief
mobility improvement
English

"Flex is the trusted partner for people of all ages in the management and care of their musculoskeletal and sport injuries, allowing a return to optimal physical function. From elite and recreational athletes through to those managing conditions such as neck and back pain, shoulder and lower limb injuries, post-operative spinal/orthopaedic rehabilitation and pelvic floor issues, the Flex team is able to meet all your rehabilitation needs."

Physiotherapy
Musculoskeletal injuries
Sport injuries
Back pain
Neck pain
Shoulder injuries
Lower limb injuries
Spinal rehabilitation
Orthopaedic rehabilitation
Pelvic floor issues
Exercise Physiology
Rehabilitation
Chronic disease management
Pilates
Rehabilitation
Fitness
Massage
Pain relief
Mobility improvement
NDIS
Disability services
Personalised health care
Child-friendly Flex Fit classes
Fitness
Family-friendly workouts
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