Heidi is a Pilates instructor who had her first Pilates experience after giving birth. She believes that Pilates is for everybody and its benefits are limitless. She combines traditional Pilates with modern approaches to maximize client benefits.

Kathy (Yiqin) is a Pilates instructor interested in improving people's daily performance and well-being. She holds a Diploma of Contemporary Pilates and Teaching Methodology. She is registered with PAA (Pilates Association Australian) as a Pilates Practitioner.