Matthew has worked within the Melbourne personal trainer industry for over 10 years. He has always been passionate about his own training and physical activity, especially sports, in particular, Aussie Rules Football. Having played at a high level of football for over 10 years, including 5 years being a part of the Collingwood Football Club VFL team, it was a natural progression to want to help other people with their health and fitness journey. He has been lucky enough through this time to have been able to learn from a variety of different elite coaches and trainers. Through his time as a fitness expert, he has been trained in corrective exercise, massage, injury prevention and rehabilitation, which he has been able to blend in with his own knowledge of strength and conditioning to have a holistic approach to all of his clients to help them achieve their desired results. Matthew strives to continue to learn and develop his skill set so that he is able to continually provide top level health and fitness coaching in Melbourne, to anybody that is looking to take the next step in their own health and fitness journey.

Emma is our experienced massage therapist who provides a range of services including deep tissue massage and sports massage. She has a passion for helping clients relieve pain and improve their performance.

Emily brings a significant amount of experience caring, empowering and treating patients in private practice, utilizing Cranio Sacral Therapy, myofascial release, lymphatic drainage, and trigger point therapy. Emily is an engaging remedial massage therapist who is passionate about sports injury and rehabilitation with extensive experience working in the private practice field. Emily graduated with her diploma of health science in 2004 and is a registered member of Massage & Myotherapy Australia. Emily enjoys treating both chronic and acute injuries whether they be postural (e.g. related to your occupation) and has a particular interest in treating the hip, shoulder and lower back complaints. Emily has over 14 years of experience working and studying in Melbourne, London and Central America. Emily utilises a combination of techniques including: remedial massage therapy, joint mobilisation, myofascial techniques, exercise prescription lymphatic drainage, and or cupping to expedite your recovery.

Sarah Black is a certified massage therapist with a focus on remedial and therapeutic massage techniques.