Matthew has worked within the Melbourne personal trainer industry for over 10 years. He has always been passionate about his own training and physical activity, especially sports, in particular, Aussie Rules Football. Having played at a high level of football for over 10 years, including 5 years being a part of the Collingwood Football Club VFL team, it was a natural progression to want to help other people with their health and fitness journey. He has been lucky enough through this time to have been able to learn from a variety of different elite coaches and trainers. Through his time as a fitness expert, he has been trained in corrective exercise, massage, injury prevention and rehabilitation, which he has been able to blend in with his own knowledge of strength and conditioning to have a holistic approach to all of his clients to help them achieve their desired results. Matthew strives to continue to learn and develop his skill set so that he is able to continually provide top level health and fitness coaching in Melbourne, to anybody that is looking to take the next step in their own health and fitness journey.

Brayden is a passionate young personal trainer who gained a love for health and fitness through 7 years as a professional athlete at the Collingwood Football Club. Brayden has implemented his knowledge of elite training programs and moulded them into his own unique style of training which enables him to get the maximum out of every single session he does. Brayden has a particular interest in effective power, speed and hypertrophy training. Brayden strives for specificity and loves to see his clients goals met with that being his number 1 priority.